Cofounded by celebrity fitness trainer and University of Wisconsin alumnus Sam Karl, the recently opened KAMPS fitness facility, located at 435 North Frances St., brings high intensity interval training (HIIT) to college students and professionals in the Madison area. Every workout includes a cardiovascular component and willâ focus on a different muscle group everyday, helping burn calories, increase metabolism, and strengthen the body. KAMPS has been designed with state-of-the-art equipment and amenities including modern dressing areas with private showers, a retail section with the latest KAMPS apparel, and a smoothie bar to replenish post-workout. (For information on getting your event featured in the IB Gallery, email jason@ibmadison.com.)
Newest bootcamp to HIIT Madison
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